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See examples of our Sport - 30 min work and results.






























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Read testimonials from our satisfied customers
I had received a gift certificate to use here. I had difficulty booking an appointment as...more
I enjoyed my massage from Naomi so much, she was very professional and cautious around my ...more
I got a spa scalp massage from NAOMI and omg it felt soooo good! Everyone should go try it...more
Naomi was absolutely wonderful! From the moment I walked in, she made me feel comfortable ...more
Good people, and Good pricing! I have severe neuropathy in my feet and they were good eno...more
Enjoy my monthly massage. Tom and Tina very skilled in delivering the requested massage ...more
Get answers to common questions about Sport - 30 min.
Your therapist will focus on specific tight or overworked areas using targeted techniques. Pressure is adjusted to your comfort, and the session emphasizes release, mobility, and short-term recovery while promoting relaxation.
Arrive a few minutes early, wear comfortable clothing you can change out of if needed, stay hydrated, and mention any recent injuries or areas of concern so your therapist can tailor the session.
Yes. The therapist will customize pressure and techniques to your experience level and needs. This session benefits anyone with tight muscles, repetitive strain, or those seeking improved mobility and stress relief.
Absolutely. Focused work increases circulation, reduces lactic acid buildup, and eases tightness, which can accelerate recovery and reduce post-exercise discomfort when scheduled appropriately.
Frequency depends on activity level and goals. Many clients benefit from weekly or biweekly sessions during intense training, then monthly maintenance. Your therapist can recommend a personalized plan.
Certain conditions like acute inflammation, recent fractures, severe varicose veins, or contagious skin issues may prevent treatment. Disclose medical history and medications during booking for a safe, appropriate session.