Frequently Asked Questions

Get answers to common questions about Reflexology - $2/min.

You’ll be seated comfortably while a trained therapist applies tailored pressure to specific foot points. The 15-minute session focuses on relaxation and tension release, with pressure adjusted to your comfort and brief aftercare guidance.

Most clients find reflexology soothing rather than painful. You may feel pressure or brief soreness on sensitive points; therapists adapt technique to your comfort. Communicate any discomfort so pressure can be reduced or modified.

Frequency depends on your goals: weekly sessions help with chronic tension or stress, while biweekly or monthly visits support maintenance. Your therapist will recommend a schedule tailored to your needs during consultation.

Reflexology may alleviate symptoms like stress, headaches, and foot pain by promoting circulation and relaxation. It’s a complementary therapy and not a substitute for medical care; always inform your therapist of health concerns.

Certain conditions—such as foot infections, recent fractures, deep vein thrombosis, or uncontrolled diabetes—may make reflexology unsafe. Pregnant clients should disclose their status. We review medical history to ensure safe, personalized care.

Arrive relaxed and hydrated, and wear comfortable clothing that allows access to your feet. Avoid heavy meals beforehand and inform your therapist about medications, injuries, or sensitivities so pressure can be adjusted safely.