Frequently Asked Questions

Get answers to common questions about Prenatal - 55 min.

Yes. Our therapists are trained in prenatal techniques and adjust positioning and pressure for each trimester. We recommend consulting your provider for high-risk pregnancies and informing us of any complications before booking to ensure safety and comfort.

Wear comfortable, loose clothing; you'll undress to your comfort level and be draped securely throughout the massage. We provide pillows and supports to accommodate a growing belly and ensure comfort while maintaining modesty and safety.

Targeted gentle techniques, lymphatic drainage, and safe stretching ease muscle tension and reduce inflammation. Therapists focus on hips, lower back, and legs, improving alignment and circulation to decrease discomfort while avoiding pressure points contraindicated in pregnancy.

Generally no for healthy pregnancies, but if you have high-risk conditions, recent bleeding, preeclampsia, or other complications, please obtain written clearance. Contact your prenatal provider or call us before booking so we can confirm safety and tailor the session.

We recommend booking at least one to two weeks in advance, especially during peak times. If you need last-minute care, call us — we’ll do our best to accommodate and may offer guidance for timing based on your trimester and needs.

To maintain a peaceful environment and ensure safety, we typically limit room to client and therapist. Exceptions may be considered for partners with prior arrangement; please call ahead so we can prepare seating and ensure privacy.