Frequently Asked Questions

Get answers to common questions about Deep tissue - 90 min.

A deep tissue massage involves firm pressure and slow, focused strokes to reach deeper muscle layers, helping to release knots and tension.

While some pressure is applied, it shouldn't be overly painful. You can communicate your comfort level to the therapist.

For optimal results, consider receiving a deep tissue massage every 4-6 weeks, depending on your body's needs and activity level.

Absolutely! Please inform your therapist of any areas that require special attention or focus during your session.

Arrive early to relax, stay hydrated, and avoid heavy meals beforehand to ensure a comfortable experience.

Yes, it can assist in healing by increasing blood flow to injured areas, reducing inflammation, and relieving tightness.