Frequently Asked Questions

Get answers to common questions about Aromatherapy - 30 min.

Your therapist will begin with a brief consultation, select essential oils, and use soothing massage techniques tailored to your preferred pressure. Expect focused relaxation, gentle breathing prompts, and time to unwind while oils work on both body and mood.

We use a curated selection such as lavender, bergamot, chamomile, eucalyptus, and sweet orange. Oils are blended to your needs, and we always check for sensitivities or allergies before use to ensure a safe, pleasant experience.

Arrive a few minutes early to complete any intake forms and communicate concerns. Avoid heavy meals and alcohol beforehand, remove jewelry, and let your therapist know about allergies, medications, or recent injuries for a customized, comfortable session.

Pregnancy and breastfeeding require modifications. Some oils are contraindicated, especially in the first trimester. Notify us when booking so we can provide pregnancy-safe blends or recommend alternative treatments in consultation with your healthcare provider.

Yes. Therapists tailor pressure from light to firm based on your preference and comfort. Communicate openly during the session so adjustments can be made for relaxation, tension release, or to avoid aggravating sensitive areas or conditions.

Immediate relaxation and improved mood often last several hours; reduced muscle tension may persist for days. Benefits are enhanced with regular sessions, good hydration, rest, and at-home practices like breathing or gentle stretching.