Renew Your Body and Mind with Massages
Massages offers a full range of professional massage therapies in a variety of styles and lengths, including Swedish, deep tissue, hot stone, sports, prenatal, aromatherapy, reflexology, cupping, and bamboo. Performed by skilled therapists with pressure tailored to your comfort, these treatments release tension, ease tight muscles, support circulation, and promote deep relaxation. Whether you want a quick reset or an extended escape, this category helps you unwind and care for both body and mind.
Our Massage Services and Options
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Choose durations and styles for targeted relief or pure relaxation.
Swedish - 30 min
$50.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Swedish - 55 min
$80.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Swedish Massage 90 min
$130.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 90-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Aromatherapy - 30 min
$55.00Enjoy an aromatherapy massage that blends soothing massage techniques with calming essential oils to relax the body, quiet the mind, and lift your mood. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Aromatherapy - 55 min
$85.00Enjoy an aromatherapy massage that blends soothing massage techniques with calming essential oils to relax the body, quiet the mind, and lift your mood. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Deep Tissue - 30 min
$60.00Enjoy a deep tissue massage using firm pressure and slow, focused strokes to reach deeper muscle layers, release chronic knots, and relieve stubborn tension. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Deep Tissue - 55 min
$95.00Enjoy a deep tissue massage using firm pressure and slow, focused strokes to reach deeper muscle layers, release chronic knots, and relieve stubborn tension. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Deep tissue - 90 min
$150.00Enjoy a deep tissue massage using firm pressure and slow, focused strokes to reach deeper muscle layers, release chronic knots, and relieve stubborn tension. This 90-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Stone Therapy - 30 min
$60.00Enjoy a hot stone therapy massage that uses smooth, heated stones together with massage to warm tight muscles, melt away tension, and deeply relax the body. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Stone Therapy - 55 min
$95.00Enjoy a hot stone therapy massage that uses smooth, heated stones together with massage to warm tight muscles, melt away tension, and deeply relax the body. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Stone Therapy - 85 min
$150.00Enjoy a hot stone therapy massage that uses smooth, heated stones together with massage to warm tight muscles, melt away tension, and deeply relax the body. This 85-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Sport - 30 min
$60.00Enjoy a sports massage focused on hard-working muscles, using targeted techniques to relieve tightness, support recovery, and improve flexibility and range of motion. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Sport - 55 min
$95.00Enjoy a sports massage focused on hard-working muscles, using targeted techniques to relieve tightness, support recovery, and improve flexibility and range of motion. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Sport-90 min
$150.00Enjoy a sports massage focused on hard-working muscles, using targeted techniques to relieve tightness, support recovery, and improve flexibility and range of motion. This 85-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Prenatal - 55 min
$90.00Enjoy a prenatal massage gently tailored to support expectant mothers, easing back, hip, and leg discomfort while promoting deep relaxation and comfort. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Scalp Massage - $2/min
$10.00+Enjoy a focused scalp massage that relieves tension in the head and neck, soothes the mind, and promotes a calm, refreshed feeling. This 15-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Chair Massage - $2/min
$10.00+Enjoy a convenient seated chair massage focusing on the back, shoulders, and neck to quickly release everyday tension with no need to change clothes. This 15-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Reflexology - $2/min
$10.00+Enjoy a reflexology treatment that applies pressure to specific points on the feet to relieve tension, encourage relaxation, and leave the whole body feeling balanced. This 15-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Tension pain relief 55 min
$120.00Enjoy a targeted tension and pain relief massage that concentrates on areas of chronic tightness and discomfort to release knots and restore easy, comfortable movement. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Cupping massage 55 min
$115.00Enjoy a cupping massage that uses gentle suction to lift the tissue, boost circulation, release built-up tension, and support muscle recovery. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Bamboo massage 55 min
$115.00Enjoy a bamboo massage that uses warmed bamboo tools along with massage techniques to roll out tension, soothe tight muscles, and deeply relax the body. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Swedish Massage 120 min
$160.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 120-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Why Choose Heights Retreat Massages
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Skilled therapists, personalized pressure, and restorative treatments for lasting comfort.
Trusted Licensed Therapists
Experienced, certified therapists customize pressure and techniques to match your comfort and therapeutic goals every session.
Wide Treatment Selection
From Swedish to cupping, hot stone, bamboo, and reflexology, we offer diverse modalities for specific needs.
Flexible Session Lengths
Short resets and extended 90 to 120 minute escapes available to fit busy schedules and deep tissue work.
Personalized Comfort Approach
We prioritize communication, adapt pressure throughout, and create a soothing environment for safe relaxation and recovery.
What Our Clients Say
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Read testimonials from our satisfied customers
I had received a gift certificate to use here. I had difficulty booking an appointment as...more
I enjoyed my massage from Naomi so much, she was very professional and cautious around my ...more
I got a spa scalp massage from NAOMI and omg it felt soooo good! Everyone should go try it...more
Naomi was absolutely wonderful! From the moment I walked in, she made me feel comfortable ...more
Good people, and Good pricing! I have severe neuropathy in my feet and they were good eno...more
Enjoy my monthly massage. Tom and Tina very skilled in delivering the requested massage ...more
Our Gallery
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See our work come to life--explore the gallery!
Common Questions About Our Massages
Answers to common concerns about preparation, safety, pricing, and booking.
Arrive 10–15 minutes early to complete intake and discuss health concerns. Hydrate, avoid heavy meals, and wear comfortable clothing. Therapists provide full draping for privacy. Share any injuries or sensitivities so pressure and techniques can be safely and effectively tailored to you.
We offer Swedish, deep tissue, hot stone, sports, prenatal, aromatherapy, reflexology, cupping, bamboo, scalp, and chair massages. Therapists match technique and pressure to your goals, whether you seek relaxation, pain relief, improved circulation, or athletic recovery.
Prenatal massages are available and designed for safety and comfort. Our therapists use pregnancy-safe positions and techniques. Always consult your healthcare provider first if you have complications, and inform us of your due date and any medical concerns before booking.
Yes. Communicate desired pressure and any areas of tension during your intake and throughout the session. Therapists will focus on targeted zones while maintaining overall balance. Certain modalities like deep tissue may be adjusted for sensitivity or injury.
Yes. Choose from quick 30-minute sessions up to 120-minute restorative treatments. We also offer 55, 85, and 90-minute options and per-minute services for scalp, chair, and reflexology, letting you tailor time to your needs and schedule.
We ask for at least 24 hours notice for cancellations or rescheduling to avoid fees. Late arrivals may be shortened to keep appointments on schedule. Specific policies and any charges for no-shows are confirmed at booking or on our website.