Rebalance Your Body and Mind with Massages
Expert therapists deliver tailored pressure and techniques to melt tension, improve circulation, ease muscles, and promote peaceful, restorative relaxation for body and mind.
Our Massage Services and Durations
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Choose from quick resets to long therapeutic sessions tailored to your needs.
Swedish - 30 min
$50.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Swedish - 55 min
$80.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Swedish Massage 90 min
$130.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 90-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Aromatherapy - 30 min
$55.00Enjoy an aromatherapy massage that blends soothing massage techniques with calming essential oils to relax the body, quiet the mind, and lift your mood. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Aromatherapy - 55 min
$85.00Enjoy an aromatherapy massage that blends soothing massage techniques with calming essential oils to relax the body, quiet the mind, and lift your mood. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Deep Tissue - 30 min
$60.00Enjoy a deep tissue massage using firm pressure and slow, focused strokes to reach deeper muscle layers, release chronic knots, and relieve stubborn tension. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Deep Tissue - 55 min
$95.00Enjoy a deep tissue massage using firm pressure and slow, focused strokes to reach deeper muscle layers, release chronic knots, and relieve stubborn tension. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Deep tissue - 90 min
$150.00Enjoy a deep tissue massage using firm pressure and slow, focused strokes to reach deeper muscle layers, release chronic knots, and relieve stubborn tension. This 90-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Stone Therapy - 30 min
$60.00Enjoy a hot stone therapy massage that uses smooth, heated stones together with massage to warm tight muscles, melt away tension, and deeply relax the body. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Stone Therapy - 55 min
$95.00Enjoy a hot stone therapy massage that uses smooth, heated stones together with massage to warm tight muscles, melt away tension, and deeply relax the body. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Stone Therapy - 85 min
$150.00Enjoy a hot stone therapy massage that uses smooth, heated stones together with massage to warm tight muscles, melt away tension, and deeply relax the body. This 85-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Sport - 30 min
$60.00Enjoy a sports massage focused on hard-working muscles, using targeted techniques to relieve tightness, support recovery, and improve flexibility and range of motion. This 30-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Sport - 55 min
$95.00Enjoy a sports massage focused on hard-working muscles, using targeted techniques to relieve tightness, support recovery, and improve flexibility and range of motion. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Sport-90 min
$150.00Enjoy a sports massage focused on hard-working muscles, using targeted techniques to relieve tightness, support recovery, and improve flexibility and range of motion. This 85-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Prenatal - 55 min
$90.00Enjoy a prenatal massage gently tailored to support expectant mothers, easing back, hip, and leg discomfort while promoting deep relaxation and comfort. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Scalp Massage - $2/min
$10.00+Enjoy a focused scalp massage that relieves tension in the head and neck, soothes the mind, and promotes a calm, refreshed feeling. This 15-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Chair Massage - $2/min
$10.00+Enjoy a convenient seated chair massage focusing on the back, shoulders, and neck to quickly release everyday tension with no need to change clothes. This 15-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Reflexology - $2/min
$10.00+Enjoy a reflexology treatment that applies pressure to specific points on the feet to relieve tension, encourage relaxation, and leave the whole body feeling balanced. This 15-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Tension pain relief 55 min
$120.00Enjoy a targeted tension and pain relief massage that concentrates on areas of chronic tightness and discomfort to release knots and restore easy, comfortable movement. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Cupping massage 55 min
$115.00Enjoy a cupping massage that uses gentle suction to lift the tissue, boost circulation, release built-up tension, and support muscle recovery. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Bamboo massage 55 min
$115.00Enjoy a bamboo massage that uses warmed bamboo tools along with massage techniques to roll out tension, soothe tight muscles, and deeply relax the body. This 60-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Swedish Massage 120 min
$160.00Enjoy a classic Swedish massage using long, flowing strokes and gentle to medium pressure to relax the whole body, ease muscle tension, and improve circulation. This 120-minute session is performed by a skilled therapist who tailors the pressure to your comfort, helping you unwind, relieve stress, and leave feeling loosened, balanced, and refreshed. A wonderful way to care for both body and mind.
Why Choose Heights Retreat Massages
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Skilled therapists and personalized care ensure each massage targets what your body needs.
Experienced Licensed Therapists
Therapists are certified and trained in multiple modalities, adjusting pressure and techniques to match client comfort and goals.
Tailored Treatment Plans
Each session begins with a consultation so therapists can design a personalized plan for pain relief or deep relaxation.
Wide Variety of Styles
From Swedish to cupping, bamboo, and hot stones, we offer diverse techniques to address tension and recovery needs.
Comfort and Cleanliness
Private calming rooms, premium oils, and strict sanitation practices create a soothing, safe environment for every client.
What Our Clients Say
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Read testimonials from our satisfied customers
I had received a gift certificate to use here. I had difficulty booking an appointment as...more
We chose this location for our sister's 40th Birthday party. It was INCREDIBLE. The entire...more
My main man Tom hooked it up with the Nails. I am so picky about how they file my nails an...more
I enjoyed my massage from Naomi so much, she was very professional and cautious around my ...more
Niomi was top tier with the services and customer service. She helped me understand what m...more
My ears have been feeling really clogged lately to the point where I really couldn’t hear ...more
Our Gallery
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See our work come to life--explore the gallery!
Frequently Asked Questions About Massages
Answers to common questions about treatments, safety, preparation, and pricing at our spa.
A typical session starts with a brief consultation about your needs and medical history. Your therapist adjusts pressure and technique throughout. You will rest in a private room, remain draped for modesty, and can communicate preferences at any time for a comfortable experience.
Consider your goals—relaxation, chronic pain, sports recovery, or pregnancy comfort. Our staff can recommend Swedish for relaxation, deep tissue for tight muscles, hot stone for warmth, or prenatal and specialized therapies. We offer short sessions for quick resets and longer sessions for deeper work.
Yes, prenatal massages are safe when performed by certified prenatal therapists. We recommend scheduling after the first trimester and informing us of any complications. Treatments focus on gentle, supported positioning, reduced pressure near the abdomen, and techniques that relieve pregnancy-related discomfort.
Arrive 10–15 minutes early to complete intake forms and relax. Avoid heavy meals and alcohol beforehand, drink water, and wear comfortable clothing. Communicate any injuries, sensitivities, or areas to avoid so your therapist can tailor the session for safety and effectiveness.
We ask for 24–48 hours’ notice to change or cancel appointments. Late cancellations or no-shows may incur a fee. Online booking secures your preferred time; deposits may be required for longer or specialized sessions. Contact us for exceptions or group bookings.
Yes. During booking, you may request a specific therapist and indicate preferred pressure—light, medium, or deep. Therapists will check comfort during the session and adjust accordingly. If you have chronic pain or medical concerns, inform reception so the right practitioner is assigned.