Whole-Body Renewal: Experiential Body Treatments for You
Pampering full-body services to exfoliate, hydrate, firm, and contour—delivered in a calming environment for glowing, refreshed skin and total relaxation.
Our Body Treatments and Services
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Explore toning, scrubs, wraps, infrared sauna, and cryo sculpting for full-body care.
Toning Body Treatment
$100.00The Toning Body Treatment lets you enjoy a toning body treatment designed to firm, smooth, and refresh the skin for a more sculpted, cared-for feeling. Over this 60-minute service, you relax in a soothing environment while our team takes care of the rest. It is a wonderful way to invest in self-care, leaving you feeling refreshed, renewed, and pampered from head to toe.
Infrared Sauna Blanket
$50.00The Infrared Sauna Blanket lets you relax in an infrared sauna blanket that uses gentle warmth to promote relaxation, support circulation, and leave you feeling refreshed. Over this 45-minute service, you relax in a soothing environment while our team takes care of the rest. It is a wonderful way to invest in self-care, leaving you feeling refreshed, renewed, and pampered from head to toe.
Body scrub
$90.00The Body scrub lets you exfoliate and smooth the entire body, sloughing away dull, dry skin to reveal soft, polished, glowing skin. Over this 60-minute service, you relax in a soothing environment while our team takes care of the rest. It is a wonderful way to invest in self-care, leaving you feeling refreshed, renewed, and pampered from head to toe.
Body wrap
$150.00The Body wrap lets you enjoy a nourishing body wrap that hydrates, detoxifies, and smooths the skin while you relax and unwind. Over this 90-minute service, you relax in a soothing environment while our team takes care of the rest. It is a wonderful way to invest in self-care, leaving you feeling refreshed, renewed, and pampered from head to toe.
Cryo Body Sculpt
$150.00The Cryo Body Sculpt lets you experience a cryo body sculpting treatment that uses controlled cooling to contour and refresh targeted areas of the body. Over this 30-minute service, you relax in a soothing environment while our team takes care of the rest. It is a wonderful way to invest in self-care, leaving you feeling refreshed, renewed, and pampered from head to toe.
Cryo Facial
$200.00The Cryo Facial lets you experience a cryo facial that uses cooling techniques to refresh the skin, reduce puffiness, and promote a firm, radiant glow. Over this 60-minute service, you relax in a soothing environment while our team takes care of the rest. It is a wonderful way to invest in self-care, leaving you feeling refreshed, renewed, and pampered from head to toe.
Why Choose Heights Retreat Spa
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Personalized, results-driven body treatments delivered with expertise, comfort, and restorative intention.
Customized Treatment Plans
Tailored protocols target your goals—firming, hydration, exfoliation, or contouring—ensuring efficient, visible results after each session.
Advanced Technology & Care
Industry-leading tools like cryo-sculpting and infrared therapy enhance contouring, boost circulation, and accelerate skin renewal.
Soothing Spa Environment
Quiet, comfortable treatment rooms and calming rituals create space for relaxation and restore mental wellbeing.
Expert Licensed Therapists
Our certified therapists combine technique with care to safely deliver results-focused treatments tailored to you.
What Our Clients Say
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Read testimonials from our satisfied customers
I had received a gift certificate to use here. I had difficulty booking an appointment as...more
We chose this location for our sister's 40th Birthday party. It was INCREDIBLE. The entire...more
My main man Tom hooked it up with the Nails. I am so picky about how they file my nails an...more
I enjoyed my massage from Naomi so much, she was very professional and cautious around my ...more
Niomi was top tier with the services and customer service. She helped me understand what m...more
My ears have been feeling really clogged lately to the point where I really couldn’t hear ...more
Our Gallery
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See our work come to life--explore the gallery!
Body Treatments Frequently Asked Questions
Answers to common questions about our body treatments, prep, safety, and aftercare.
A toning body treatment typically begins with a consultation and skin assessment, followed by targeted techniques—massage, serums, and machine-assisted therapies—to firm and tone. Sessions feel warm and invigorating; you may experience mild soreness that dissipates. Results improve with a recommended course.
Infrared sauna blankets are safe for most adults but not recommended for pregnant women, people with uncontrolled high blood pressure, certain heart conditions, or open wounds. We screen clients during booking and advise consulting your physician if you have medical concerns before use.
For maintenance, schedule body scrubs every 3–4 weeks and body wraps every 4–6 weeks. For intensive goals like smoothing or detox, an initial series of treatments spaced weekly or biweekly is recommended. Our therapists will personalize timing for best results.
Cryo body sculpting helps reduce targeted fat pockets, tighten skin, and improve body contours. Many clients notice gradual changes after several sessions; optimal results usually appear after a recommended series combined with healthy diet and exercise. Maintenance sessions extend outcomes.
Cryo facials can be appropriate for sensitive skin but we perform a patch test and adjust temperature and timing. The cooling promotes circulation and reduces inflammation, often calming redness; communicate any reactions, and our estheticians will customize the treatment.
Most treatments have minimal downtime. We recommend hydrating, avoiding intense heat or sun for 24–48 hours, and following product recommendations. Cryo and intense sculpting may cause temporary redness or numbness; any concerns should be reported to your therapist for tailored aftercare.